Fight cholesterol with this simple anti-cholesterol shake

High cholesterol is one of a many prevalent health problems among a civic race today. The chaotic lifestyles with no time to practice and lots of junk food, joined  improper nap patterns is creation a problem worse. You’ve finished your lipid profile, your doc orders we to get some exercise, eat some healthy food. What next?

A multiple of orange, papaya and banana blended together to make a stuffing splash that beats cholesterol! This surprising multiple of fruits is abounding in potassium, vitamin C and fibre. Banana is an glorious source of potassium, a scarcity of that is compared with a change in a normal settlement of a heartbeat. This shake satiates a craving pangs while gripping a building adult of cholesterol levels during all time low.

Makes 2 tiny eyeglasses (300 ml)

Ingredients

• 1 middle sized orange, distant into segments


• 1/4 middle sized papaya, cut into pieces


• 1 banana, cut into pieces


• Crushed ice, to serve

If you’d like to use a juicer:

Nutrient values per glass

 

Fight cholesterol with this simple anti-cholesterol shake