Eid celebrations are positively deficient though desserts, though healthy chronicle of kheer could be a good choice for anyone who is weight unwavering or simply meddlesome in eating healthy. It has a integrity and twine of oats and a brew of dry fruits that will yield appetite to your body. Here is a recipe.
Ingredients
- 4 tbsp oats
- 7-8 raisins
- ½ carrot, grated
- 300 ml slim milk
- 3-4 almonds, crushed
- A splash of cardamom powder
- Sweetener
Method
1. Soak oats and raisins in half a crater of divert for 10 minutes.
2. Boil a remaining divert with carrots for 5 minutes.
3. Now supplement a dripping oats and raisins and again boil for 5 minutes.
4. Add a cardamom powder, almonds and sweetener.
5. Serve hot.
Calories: 260 kcal
Photo source: Getty images
(Picture for representational functions only)
For some-more articles on recipes, revisit our recipes section. Follow us on Facebook and Twitter for all a latest updates! For daily giveaway health tips, pointer adult for our newsletter. And to join discussions on health topics of your choice, revisit our forum.
Healthy Eid recipe: Oats and carrot kheer
Nenhum comentário:
Postar um comentário