quarta-feira, 23 de julho de 2014

Exclusive: Get a body like Hrithik in Krrish 3 with his favourite healthy meatballs recipe

hrithik roshan diet for krrish 3In a prior post, we told we how Hrithik Roshan ate a healthy diet while filming Krrish 3 and gave we a recipe of a protein muffins he replete on. (Read: Hrithik Roshan’s Krrish 3 diet). Here’s another plate that he positively loves – healthy meatballs. These recipes were invented by his diet consultant Marika Johansson during a Krrish 3 fire who also trains his whole family. Now that a trailer of a film is out and we can see a outcome of these dishes on Hrithik’s body, because not make them for yourself and eat like he does – juicy nonetheless healthful food. Here’s a recipe. (Read: How Hrithik Roshan got fit for Krrish 3 and for life)


Healthy meatballs recipe


Ingredients


Minced chicken, beef, turkey – 300 g (paneer if we are vegetarian)


Egg whites – 3


Raw oats – 1 cup


Soy salsa – 1-2 teaspoons


A splash of salt, black peppers and garam masala


Cooking mist (fat-free recommended)


Method


Mix all a mixture together in a play to make a well-spoken dough. Take a muffin tray and douse it with cooking spray. Now make tiny balls of a mix and put them in a tray. If we do not have a muffin tray, use an oven tray. Spray some some-more cooking mist on tip of a balls. Next, place a tray in an oven and set a heat to 200-225oC. Take it out of a oven after 15-20 mins and a meatballs are ready.


Serves 2 


Hrithik worked unequivocally tough to get into figure for his impression and on a way, done a joining to himself to be fit for life though a assistance of pile-up diets or proxy solutions, though by eating right and exercising. And a formula are flattering evident. Kudos to Hrithik!


(Read: Hrithik Roshan looks super-ripped in Bang Bang teaser!)


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Exclusive: Get a body like Hrithik in Krrish 3 with his favourite healthy meatballs recipe

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