Diet Tip #17: Eat onions to recover from kidney disease

If you’re pang from a kidney ailment, afterwards onions could be your saviour. As they are abounding in vitamin C, calcium and phosphorous, onions can be healthy for people pang from high creatinine levels along with reduced kidney function.

Onions also enclose prostaglandin, that naturally reduces a flexibility of blood. It also helps reduce high blood pressure, that reduces a course of kidney disease. Besides, onions also enclose a antioxidant quercitin, that prevents giveaway radicals from causing repairs to a kidneys and it also helps with detoxification. So if you’re recuperating from a kidney ailment, onion is one food that we should embody in your diet. 

Previous: Diet Tip #16

You might also like to read:

•  5 dishes to assistance we redeem from kidney disease


• 10 tips to forestall kidney disease

For some-more articles on acidity and diet fitness, revisit our diet fitness section. Follow us on Facebook and Twitter for all a latest updates! For daily giveaway health tips, pointer adult for our newsletter. And to join discussions on health topics of your choice, revisit our forum.

Diet Tip #17: Eat onions to recover from kidney disease