Onam 2014: Try these 5 healthy recipes for Onam Sadhya

September 7 is Onam

Onam is distinguished to symbol a collect season. A normal fare, people eat a vegetarian widespread on this day on a banana root with dishes trimming from 15 to 60 in number. A grand feast of sorts, Onam Sadhya is energetically awaited by a immature and aged alike. If we are examination your weight, we can try these healthy options from a list of normal Onam dishes. 

Adai dosa

This healthy dosa is done out of a beat of several dals such as — toor, masoor, chana, urad, etc. and other spices. It requires usually a drizzle of oil or ghee and packs in some-more nourishment than your unchanging dosa. Here is a recipe.

Mathanga erissery (pumpkin curry) 

A gravy plate of essentially pumpkin and other spices, it is eaten with rice. Pumpkin is intensely good for health and packs in twine though not too many calories. Enjoy this plate done in normal Onam character with a recipe here. 

Cabbage thoran

Again a really low-cal vegetable, cabbage helps keep your heart healthy and also does not need most cooking time. To facade a tasteless taste, a further of spices and spices in this recipe is essential. Check out a recipe here. 

 Aviyal

A mix of several vegetables, aviyal positively ranks high on a health meter. It has French beans, yam, curd, carrots, immature peas and a lot more. You don’t need most oil to prepare it and a ambience is simply sumptuous. Here is a recipe. 

Semiya payasam

No feast is finish but dessert so finish your Sadhya with a crater of vermicelli in coconut milk. Instead of sugar, this plate is done regulating powdered jaggery. But remember not to indulge too most into it as it still has some-more calories. The further of dry fruits creates it yummier and healthier. Find a recipe here.  

Photo source: Getty images

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Onam 2014: Try these 5 healthy recipes for Onam Sadhya