‘Zoya warned me to remove all a muscles. we was not robust though had acquired a bulked-up physique. we had to be in right figure as we was personification a girly purpose in Dil Dhadakne Do. we had to work for it. we had to go on a pile-up diet and remove shape,’ Priyanka told Indiatimes.
While a actor looked fighting fit in Mary Kom and worked tough to get in that shape, her preference to remove weight with pile-up diets is not something we would suggest to other immature girls looking to remove weight. This is since of a ill-effects it has on one’s body. Here are a few of them:
Causes constipation, leads to weakness, detriment of concentration, nausea, headache, depression, flesh loss, health risks like osteoporosis and many more.
How to mark a breakthrough diet
It promises farfetched formula in few days that is too good to be true.
Will mostly have firm eating rules.
It restricts we from eating a lot of food groups like carbohydrates, fats, etc.
It promotes ‘magic foods’.
The diet is sole formed on a few testimonials but any investigate or studies finished on a effect.
It doesn’t engage most practice along with a dish plans.
Image source: Getty
You might also like to read:
- How Priyanka Chopra lerned for Mary Kom biopic
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- Jacqueline Fernandez’s aptness secrets
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Priyanka Chopra goes on a crash diet to shape up for ‘Dil Dhadakane Do’
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