Feel tired while driving? Drink tea

According to commentary presented during a annual assembly of Human Factors and Ergonomics Society (HFES) 2014 in Chicago, celebration caffeinated beverages can quarrel sleepy while driving.  

Usually, listening to song and celebration tea, coffee are dual renouned fatigue-fighting measures that drivers take. According to ShiXu Liu, a connoisseur tyro in Ontario-based McMaster University’s dialect of automatic engineering, music can confuse drivers that might explain because pushing opening is not significantly softened when it is used as a sleepy countermeasure.

For a study, researchers designed a unnatural pushing investigate that totalled motorist sleepy levels opposite a use of caffeine, song or no stimulant. Twenty participants finished 3 120-minute pushing sessions over a three-day camber during a same time any day and scored their sleepy levels on a questionnaire. Results indicated that drivers who used possibly caffeine or song as a opiate felt significantly reduction sleepy than those who did not.

Those who drank a caffeinated libation to stay watchful achieved their pushing tasks most improved than those who listened to song or those in a control group. ‘Even yet both caffeine and song keep drivers feeling some-more awake, caffeine also helps them say good pushing performance,’ Liu added. 

Here are some of a pivotal health advantages that scientists reckon tea celebration can have on a body:

• Tea reduces a risk of heart disease — Tea can potentially improve a blood flow around a body, by widening pivotal arteries and reducing a risk of clots. Tea also contains antioxidants called ‘flavonoids’, that might delayed down a conflict and risk of heart disease.

• Tea hydrates a body — Although H2O is a primary liquid for rehydrating a physique after practice or a prolonged day in a office, some scientists trust that celebration tea could be equally useful. Although high in caffeine, tea is still good for hydration as it provides a abounding and flavoursome source of water.

• Tea prevents tooth decay — Believe it or not, a unchanging supply of tea can unequivocally strengthen your teeth and revoke a risk of tooth decay. Tea is a good source offluoride, that can accelerate tooth enamel. The antioxidants contained within a cuppa have also been famous to quarrel opposite germ and resin disease. So get slurping! Read some-more about Health advantages of celebration tea

With inputs from IANS

Photo source: Getty images

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Feel tired while driving? Drink tea