World Heart Day 2014: Why women are at a greater risk of heart disease than men

29th Sep is World Heart Day.

There is a far-reaching myth that heart attacks start mostly in males, though statistics and investigate suggests otherwise. According to Women’s Heart Foundation, 8.6 million women die from heart illness each year worldwide. This accounts for one third of all mankind in women.

Women and heart attacks

Crushing pain in a chest and crispness of exhale are a customary tell-tale signs of a heart attack. But a symptoms are what customarily group experience. Women are during a aloft risk for mankind from heart conflict than group since they do not recognize a signs of a heart conflict and therefore slight it.

Both group and women might have classical heart conflict symptoms such as chest pain and vigour radiating to a arms, shoulders, and neck, and crispness of breath. Stress and effort make a symptoms worse.

Dr. MadhuSreedharan, Cardiologist and Director of NIMS Heart Foundation, Trivandrum, explains that certain other atypical symptoms of heart conflict are some-more common in women. ‘Don’t slight these symptoms. When we have a heart attack, each notation is crucial. The progressing we get treated, a softened your chances of finish recovery,’ says Dr. Sreedharan.

According to Harvard Health, a following are a tip heart conflict symptoms in women:

• Shortness of breath


• Weakness


• Fatigue


• Cold sweat


• Dizziness


• Nausea


• Arms feeling complicated or weak

Women might also knowledge a blazing prodigy in their abdomen, or feel lightheaded. The customary pain in a left side of a chest might be conspicuously absent.

Heart diseases in group and women

Men and women also tend to rise heart diseases a tiny differently.

Differences in board distribution

Men customarily humour from board buildup in a categorical arteries of a heart. Therefore, masculine heart diseases are some-more expected due to coronary artery blockage, customarily referred to as opposed coronary artery illness (CAD).

In women, heart diseases are ordinarily seen in a tiny arteries that bend out from a incomparable coronary arteries. These microvascular diseases (MVD) are not customarily picked adult by customary evidence procedures such as coronary angiography. So it might sojourn unclear and hence untreated. Functional vascular imaging is a elite evidence procession to detect microvascular dysfunctions.

Estrogen and heart disease

After menopause, women are during a aloft risk for heart illness since of a dwindling turn of a womanlike hormone estrogen. When a hormone levels decrease, it leads to revoke amounts of good cholesterol (HDL) and aloft levels of bad cholesterol (LDL), so augmenting their risk of heart disease.

Women who are underneath hormone deputy therapy, generally those aged 51 to 54 years, have a aloft risk of heart disease, according to a Danish study. However, a investigate also found that overall, there was no increasing risk in HRT (hormonal deputy therapy) users as compared to those who never had a treatment. The American Heart Association advises women to plead a pros and cons of HRT with their alloy before starting it.

Risk factors for heart illness in women

By being wakeful of a risk factors of cardiovascular illness and creation suitable lifestyle changes, women may be means to significantly revoke their risk for heart attack.

High blood pressure

Left untreated, high blood vigour can boost a risk of stroke, heart conflict and kidney failure. Hypertension can be tranquil with a healthy diet, earthy activity and medicines.

Cholesterol

The HDL levels are a many critical predictor of heart health. The aloft a HDL, a revoke a risk of pang from heart disease. Cholesterol levels can be softened with a assistance of exercise, diet and medication.

Diabetes

Women with diabetes customarily tend to be sedentary and overweight, have high cholesterol and hypertension. It is essential that we manage diabetes good to guarantee good cardiovascular health. 

Obesity

Obesity is another clever risk factor for cardiovascular disease. Women who have incomparable amounts of fat around their waist are customarily during a aloft risk of heart illness than those who have some-more fat around their hips. Therefore it is essential that we manage your weight with correct diet and practice to safely remove weight and guarantee heart health.

Photo source: Getty images

You might also like to read:

• 5 healthy dishes to forestall heart disease


• 7 innovative ways to keep your child’s heart healthy


• What is a couple between diabetes and heart disease?

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World Heart Day 2014: Why women are at a greater risk of heart disease than men