Weight Loss Tip #23 – Drink green tea to burn calories!

Did we know immature tea can approximately bake 70 calories per day? Yes, we listened that right it can bake calories! The credits for this goes to a devalue epigallocatechin (EGCG) found in a tea. It boosts your metabolic rate and reduces your appetite. This leads to thermo-genesis that increases feverishness in a physique in spin augmenting your metabolic rate and gripping your weight down. It’s also a good choice to unchanging coffee or tea that is aloft in calories. (Read: Drink immature tea for weight loss)

How to splash immature tea?

Take a immature tea leaves in a tea sieve and place it over a cup. Heat H2O until froth only start to form during a bottom of a vessel (around 80 °C) and simper it so as to cover a leaves, and concede them to high for dual minutes; afterwards mislay a strainer, and splash a immature tea after it has cooled down a little.

The metabolism-boosting and fat-burning properties of immature tea, creates it a smashing weight detriment aid. (Read more: Health advantages of celebration tea)

You might also like to read:

• Eat and lose weight: 10 food equipment for weight loss!


• Why celebration is bad for your weight loss regime


• 10 superfoods for weight loss

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Weight Loss Tip #23 – Drink green tea to burn calories!