How Priyanka Chopra trained for Mary Kom biopic

Priyanka Chopra who plays Mary Kom in a biopic of a same name has lerned tough to fit a bill. And from a looks of it, all her sweat, tough work and misunderstanding has paid off! But behind a severe training was aptness consultant Samir Jaura (he also lerned Farhan Akhtar for Bhaag Milkha Bhaag) who finished certain she did not skip a singular event and was obliged in creation Priyanka demeanour like a true-blue boxer. We chatted with him on how he went about ensuring a final demeanour we see currently in a print and trailer. Excerpts from a interview…

Priyanka plays a fighter and from a looks of a print and trailer, we have managed to emanate a right physique for her.  How prolonged did it take for we to sight Priyanka for personification Mary Kom?

SJ: My brief was not to make her demeanour too massive as in India people get put off by it. we wanted to keep her femininity though during a same time make her demeanour like a fighter too. The right change was essential.

The prep lasted for about four-and-a-half months before she started sharpened for a film. we was travelling with her via this time as a training could not have any breaks, it had to be consistent.

Priyanka has confessed that she does not like operative out and she frequency goes to a gym as she does not put on weight. How did she cope adult with your training?

SJ: Yes, Priyanka is certainly not a gym rat. Before we started, she had finished a bit of cardio exercises though not unequivocally trained. So my training was a sum startle to her body. But she was a consummate professional. While we were training, she mislaid her father who she was unequivocally trustworthy to and we all suspicion that things will come to a hindrance though she was behind to a grub within a few days that is commendable.

How heated was it?

Priyanka was bustling with other projects too when we started her training that she could not put on reason so we had to devise a report around it. We finished certain that there were no gaps so even after a prolonged day of fire she would sight during late hours only to be on a right track.

My programme enclosed a lot of organic training, stretching to urge flexibility, hi-rep training to boost her stamina and core workouts. She had to learn fighting for that a fighter was hired. So she was doing dual heated workouts in a day.

What diet did she follow?

SJ: She had to change her diet as she never unequivocally followed any such fast in a past. She is someone who does not put on weight simply and progressing she wouldn’t consider most before eating a samosa. This was a initial time that she was unwavering of what she ate.

How closely did we guard a genuine Mary Kom’s life to get Priyanka to demeanour like her?

SJ: we review a book twice to get my simple investigate right before we started training her for a film. we review how Mary Kom lerned in genuine life, her physique language, etc. though that could not be a approach how we lerned Priyanka as she is after all an singer and Mary Kom an Olympian fighter who has 15 years of training. So it was mostly training her in such a approach that she could do probity to a biopic. 

Image source: Priyanka Chopra/Twitter

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How Priyanka Chopra trained for Mary Kom biopic