Diet Tip #19 – Avoid leafy vegetables in monsoon

During a monsoons, we need to be generally clever when doing shaggy vegetables like cabbage, cauliflower and spinach since of a high risk of contamination. As these vegetables are invariably unprotected to dampness, flowing drift and mud, there is a aloft odds of them carrying germs and bacteria. Moreover, germ-growth during a monsoons increases considerably. Failure to provide such food reasonably before to expenditure can even lead to serious stomach infections. It is advisable for we to soak and rinse them entirely in comfortable H2O or salt H2O before we use them in any dish. (Read: How to store uninformed vegetables so they won’t rot)

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Diet Tip #19 – Avoid leafy vegetables in monsoon