Diwali healthy recipe: Baked chickpeas

Chickpeas with  pinch of garam masala and chaat masala is a fun break to munch with drinks. Chickpea is cholesterol-free and can be a healthy further to any dish. It also is a abounding source of protein.

Ingredients

• 1 crater chickpeas (kabuli chana)


• ½ teaspoon garam masala


• ½ teaspoon red chilli powder


• ½ teaspoon chaat masala


• ½ teaspoon amchur powder


• A splash of turmeric powder


• ¼ teaspoon peppers powder


• ½ teaspoon salt

Method

• Wash and soak chickpeas overnight. Pressure prepare chickpeas with brook root and garam masala for 2 whistles, revoke a fire and keep it for 5-6 minutes.


• Drain a chickpeas and widespread them as a skinny covering and let a dampness dry up.


• In a play supplement olive oil, red chilli powder, chaat masala, amchur powder, peppers powder and salt and drive well.


• Add a chickpeas to this reduction and let it marinate for half an hour.


• Line a baking tray with china foil and widespread a cooking chickpeas in a singular layer. Bake it during 160 degrees for 15 mins until they spin crispy.

Image for illustration only

Image source: Getty Images

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Diwali healthy recipe: Baked chickpeas