After Hrithik Roshan in Bang Bang and Shah Rukh Khan in Happy New Year, another actor is grabbing eyeballs by flash his abs. Aamir Khan who dumbfounded us all with his exposed act in a initial PK poster, was seen display off a toned physique while holding a drop in Nashik’s Godavari River. The actor who is famous to go good lengths to make certain he looks a part, is personification an visitor in a film and is creation certain he looks as convincing as possible. Even for his prior film Dhoom 3, a actor underwent special training and examination fast to play a gymnast. Here’s what he did:
The Dhoom 3 diet
The actor apparently ate tiny dishes via a day and drank during slightest 4 litres of H2O each day. Here’s a demeanour during his diet:
Breakfast: Fruits, egg whites, muesli and immature tea
Midday: Fruit or veggie juice
Lunch: Dal, roti, subzi and curd
Evening snack: Tea/cheese cubes/rusk
Dinner: Boiled vegetables/grilled duck or fish
According to media reports, a actor had to move his weight down to 60 kg with only 10% physique fat! To put this in context, a actor weighed 73 kg Ghajini where he packaged on some critical muscle. A source told Mid-Day, ‘To play a gymnast, your physique has to really stretchable and being lighter always helps. Aamir will bear a lot of organic training and giveaway palm exercises for a same.’
Image source: Aamir Khan Fan Club/Twitter
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- Aamir Khan’s aptness secrets
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Aamir Khan flaunts abs during ‘PK’ shoot
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