Priyanka Chopra who was final seen throwing some absolute punches in Mary Kom, will also be seen in Zoya Akhtar’s subsequent ‘Dil Dhadakane Do’. The singer was compulsory to have well-defined muscles to execute a partial of a universe champion fighter though in this film, she was compulsory to demeanour lean. In sequence to tinge down, Priyanka resorted to pile-up diets in sequence to remove weight.
‘Zoya warned me to remove all a muscles. we was not robust though had acquired a bulked-up physique. we had to be in right figure as we was personification a girly purpose in Dil Dhadakne Do. we had to work for it. we had to go on a pile-up diet and remove shape,’ Priyanka told Indiatimes.
While a actor looked fighting fit in Mary Kom and worked tough to get in that shape, her preference to remove weight with pile-up diets is not something we would suggest to other immature girls looking to remove weight. This is since of a ill-effects it has on one’s body. Here are a few of them:
Causes constipation, leads to weakness, detriment of concentration, nausea, headache, depression, flesh loss, health risks like osteoporosis and many more.
How to mark a breakthrough diet
It promises farfetched formula in few days that is too good to be true.
Will mostly have firm eating rules.
It restricts we from eating a lot of food groups like carbohydrates, fats, etc.
It promotes ‘magic foods’.
The diet is sole formed on a few testimonials but any investigate or studies finished on a effect.
It doesn’t engage most practice along with a dish plans.
Image source: Getty
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- How Priyanka Chopra lerned for Mary Kom biopic
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- Jacqueline Fernandez’s aptness secrets
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Priyanka Chopra goes on a crash diet to shape up for ‘Dil Dhadakane Do’
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